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reCOMMIT The Podcast – E04: Take Your Fight Public

In this episode I talk about excuses and other things that interrupt your training and break your commitment, and how to work at stopping this from happening.

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reCOMMIT The Podcast E03: The Hamilton Effect

In this episode I talk about two lines from the show Hamilton that really grabbed my attention. Dedicated to Marileidy Morel, The Social Butterfly. RIP!

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reCOMMIT The Podcast – E02: Do More by Doing Less

In this episode we talk about breaking things into manageable chunks that you can handle daily to accomplish a much larger goal.

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reCOMMIT Host, The Shark, Featured on Spartan’s IG Page

Check out the full article and story at Spatan’s web site.

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reCOMMIT The Podcast – E01: What is the podcast about and who is your host

On this first episode I talk about what the podcast is about, who I am, where I come from and how the name of the show came about.

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reCOMMIT The Podcast – Trailer

reCOMMIT – the podcast is about taking a step back and re-identifying your goals, re-evaluating your process, re-connecting with your whys and re-committing to what it takes to accomplish...

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The Shark Featured by Science in Sport

Climbing Mt. Everest is not an easy task and is something few can claim they’ve done. The world’s tallest mountain sits at 29,029 vertical feet and on average, takes...

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