TheShark

reCOMMIT The Podcast – E04: Take Your Fight Public

In this episode I talk about excuses and other things that interrupt your training and break your commitment, and how to work at stopping this from happening.

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reCOMMIT The Podcast – E04: Take Your Fight Public

In this episode I talk about excuses and other things that interrupt your training and break your commitment, and how to work at stopping this from happening.

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reCOMMIT The Podcast E03: The Hamilton Effect

In this episode I talk about two lines from the show Hamilton that really grabbed my attention. Dedicated to Marileidy Morel, The Social Butterfly. RIP!

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reCOMMIT The Podcast E03: The Hamilton Effect

In this episode I talk about two lines from the show Hamilton that really grabbed my attention. Dedicated to Marileidy Morel, The Social Butterfly. RIP!

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reCOMMIT The Podcast – E02: Do More by Doing Less

In this episode we talk about breaking things into manageable chunks that you can handle daily to accomplish a much larger goal.

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reCOMMIT The Podcast – E01: What is the podcast about and who is your host

On this first episode I talk about what the podcast is about, who I am, where I come from and how the name of the show came about.

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The Shark Featured by Science in Sport

Climbing Mt. Everest is not an easy task and is something few can claim they’ve done. The world’s tallest mountain sits at 29,029 vertical feet and on average, takes an adventurer around two months to complete. In reality, it’s the ultimate challenge, which is why ambassador, Carlos Taveras, decided to go for it. After work….

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